Golf Fitness Headlines - A Summary of Recent Findings in Research (22 Apr 2006) What effect does a proper warmup have on maximum swing speed? Can a complete golf specific warmup actually improve your distance? Is the average golfer doing everything in their power to maximize their distance? Read this article to find out.
How to Get out of Bunkers (22 Apr 2006) This lesson is entitled, "How to Get out of Bunkers", and everyone knows how frustrating they can be if you don't know the proper mechanics to get out of them. But the bottom line is, for the pros, bunker shots are some of the easiest shots on the course.
A Golf Specific Workout Will Energize Your Golf Game (22 Apr 2006) A Golf specific workout designed specifically for your physical limitations will give you the greatest results in the quickest amount of time. You may not be interested in this approach, but I can tell you quite confidently, this is the missing link to your golf swing improvement. Your current physical capabilities dictate your golf swing. There is no other way to put it.
Oh, My Aching Back! (22 Apr 2006) Do wake you up with a stiff back in the morining? Are you afriad to let your drivr rip because your lower back might go out? If so read on and find out how you can taht lower back to stop aching.
Golf Flexibility Training Will Eliminate Tension In Your Golf Swing (22 Apr 2006) Golf flexibility training has come a long way. There are many more golf flexibility training stretches that can greatly impact your golf swing. Simple golf stretches, that done daily will give you a huge return on investment (your time).
Save $ with Golf Ball Used (22 Apr 2006) Golf is sometimes a frustrating game. Many have been known to lose their cool after hitting a ball into the rough ...
The Value of Performance Statistics in Golf (22 Apr 2006) The world of professional golf is littered with performance statistics. But how useful are they when analysing a player's strengths and weaknesses? This article considers why it's important to treat these statistics with caution.
Weight Training For Golf - In Your Own Home (22 Apr 2006) Weight training for golf is viewed by golfers as a lot of work, time-consuming, boring and you need a gym membership to do it. None of the above is true, and if you read this article, I'll explain why.
New Golf Tip - How Mind-Movies Will Improve Your Golf Quickly (22 Apr 2006) At last, a new way to improve your golf. The benefits of visualization in sport are well chronicled and now, for the first time there is an e-book which actually tells you how to visualize a powerful, repeating, accurate golf swing that you can take to the golf course and start to play better in next to no time.
Golf Swing Help With A Different Approach (22 Apr 2006) Golf swing help is a thought in most amateur golfers minds on a daily basis. The never-ending search for a quick fix to your golf swing. I receive emails every day reading how golfers have tried "everything" and still haven't improved. They have reached a state of desperation in their golf game.
A South Carolina Golf School Destination Most Forget (22 Apr 2006) Most golfers looking at South Carolina golf school destinations and golf vacation schools in the state target the Myrtle Beach and Hilton Head locations and forget all about Charleston, South Carolina.
Factors That Affect Golfing Progress (22 Apr 2006) If I were to ask you if your current golf game is as good as you would like it to be, what would you say? If your game is not up to the standards you feel it could be at, what parts of your game are you working on to try and get better?
Golf Power Exercises (22 Apr 2006) There are an incredible number of exercises for you to select from when participating in a golf conditioning program. However, all exercises are not the same. Some definetly work better than others when your goal is to improve your conditioning. This article will show you a few simple exercises that will have your power levels up in no time.
Legs: The Foundation for Explosive Driving Power (22 Apr 2006) Virtually all sports abide by the belief that "speed kills". The best athletes in many sports also tend to be the fastest, most explosive athletes. While many of these athletes have extraordinary skills, they also have superbly conditioned bodies with a lot of attention begin given to leg training, and for good reason. Legs serve as the foundation for all explosive athletic movements, and the golf swing is no exception.
Golf Strength Exercises - Can You Benefit From Them? (22 Apr 2006) Golf strength exercises are a must for any golfer wanting to improve power output; decrease injury; improve accuracy and consistency, and slow the effects of the aging process for senior golfers.
The Future Of Junior Golf (22 Apr 2006) In the not too distant past, the game of golf gave the impression it was only for the rich and elite groups of the community. Golf professionals more or less created their skills on their own, without consistent help at an early age. Sheer drive, ambition and a certain level of natural ability were the main keys to become successful.
Posture For A Powerful And Consistent Golf Swing (22 Apr 2006) Many professional golf instructors refer to golf posture as "spine angle." If you've taken lessons or have spent much time learning proper technique to improve your game, you have most likely heard the phrase many times. Good posture for the golf swing can greatly influence your ability to produce power. Without stability of your posture, a powerful and effective golf swing is very difficult and can result in injury and strains.
Is Golf Practice The Key To Lower Scores? (22 Apr 2006) Golf is a very demanding sport, both physically and mentally. Most recreational golfers would love to have a more powerful swing and lower their handicaps. Good instruction from a teaching pro and practice of what you've learned can help lower your scores. There is however, more to achieving consistent improvement. It's great to go to the driving range and practice. Unfortunately, sometimes you're further embedding the wrong movement patterns into your swing.
Improve Your Posture For Better Golf (22 Apr 2006) Golfers struggling to improve their performance on the course must typically focus on the fundamentals to get to a more consistent level of play. Often one of the most overlooked areas of play is the postural address or setup position of the swing. Most people are aware of the importance of their setup routine; however, many overlook the less addressed area of posture.
Increase Your Golf Flexibility (22 Apr 2006) Flexibility is defined as the available range of motion about a specific joint. The range of motion can be limited by many factors. Some of these factors are nervous system control, muscle constraints, joint constraints, or skin and subcutaneous tissue.
